landunhable

Ray of Sunshine: New Study Shows Rays Improve Mood A new study has shown that sunrays can improve mood. Participants in the study were asked to sit outside for 20 minutes a day, and their mood was monitored before and after the intervention. The study found that participants' moods improved following exposure to sunlight. This isn't the first study to find a link between sun exposure and mood. A number of studies have shown that exposure to sunlight can improve mood and reduce anxiety. It's thought that this is because sunlight helps the body produce vitamin D, which is known to play a role in mood regulation. So if you're feeling down, why not head outside for a bit of sunshine? It may just brighten your day. 10 Fun Facts You Didn't Know About Rays There are two types of rays – manta rays and stingrays. Mantas are the larger of the two and can grow up to seven meters (23 feet) wide. Stingrays are smaller, typically measuring just one meter (three feet...